Thank goddess for the weekend. That's all I can say. Work was a mixed pain and pleasure this week, as my co-teacher went out (finally!)on her maternity leave, and the long term sub came in. I like the sub, but she is very dependant on me for lesson ideas and plans and sometimes, it's just easier for me to do all the teaching and for her to do the 1:1 remedial stuff, the paperwork and such. I remember now why I took a break from having student teachers; it was all that having to share your thinking about why you were doing everything, and all the time it took to discuss/review/plan people's lessons. So much nicer to be in the classroom alone...except on those days when you really need to go to the bathroom...
A chance look in my full-length bathroom mirror revealed that I have become quite the chunk in the past few months. My shorts are tight, and a visit to Mr. Digital Scale confirmed the unhappy suspicion. I have gained about 8 lbs in um...what, maybe 6 months? Yeesh! I say 6 months, because the alternative, to say I've gained it all since I went back to teaching, is unbearable, even though I know the work scene is a a key player in the game. Being in school means I'm short on time to hike, thus dog exercise is relegated to driving them to the park to frolic. Rainy weather, general busyness on the weekends and the feeling that I'm always playing catch up keeps me off the beaches, and the teacher's lounge at this school is consistently offering up junk food, delectable baked goods and treats in every form, possibly to counter the negativity that flows through the place to begin with. I'm a big one to self medicate with food, and that, added to my new favorite food of katsu curry rice on a regular basis, has plumped me up. I'm not a vain woman, but I can't be buying new clothes here.
So it's time for a reality check. And maybe a check on what I put in my mouth around here. And how I spend my scanty spare time. Which reminds me. My gym membership even expired, in the flurry that fall has become. But something's got to change, here. Because my clothes aren't fitting so well, anymore.
I lost quite a bit of weight, 3 years ago, on the South Beach Diet, which didn't starve me, though after awhile, it bored me. The biggest change it made for me was somehow, in the blood sugar chemistry way, diminish the taste I had for sweets, particularly over-sweetened desserty things and candy. Doing without refined sugars and white flour for awhile can really change what tastes good to you. Of course that's all gone now, as I scarf up cookies, pumpkin pie, halloween candy and katsu curry noodles with a vengeance.
But I don't wanna go on SBD again, not right now. So I think I'm gonna play around with portion control (because, y'know, I do eat like a horse - only not grass) and trying to get more exercise, and see what that gets me. Of coure Thanksgiving is coming, and I'm being realistic about that, and the freakin' Christmas season 'round the corner. But something's got to give. Because my clothes aren't fitting so well anymore.
2 comments:
I have a tendency to self-medicate with food, too, which could be disastrous under the present circumstances. Thanks for your kind words, by the way. They mean a lot to me.
I totally medicate with the food. Potato chips, potato chips, potato chips. So I cut that out a few months ago and I'm slowly losing the weight. Good luck with your sub teacher. It sounds a little exhausting.
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